- This innovative Agility Cross ladder™ in its unique cross
formation is a radically new training system that will literally add
hundreds of new and challenging running patterns to your training
armoury.
- Unlimited combinations of sports specific direction change, side
stepping, combine forward with lateral movement, or jumping with
exploding left or right - the options are endless!
- Use the different colours to challenge a myraid of one foot
direction change patterns and explosive reactions. Add sprint outs
and sports specific skills to create a uniquely challenging and
dynamic training environment. Simply the best innovation since the
inception of the original Fastfoot Ladder!
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