- High quality overspeed training for sports
that require short explosive sprints of up to 5-20m.
- This multi use device is also excellent for
loaded agility drills and resisted plyometrics.
- Ideal overload for any number of sports
specific training drills for unbelievable agility work.
- Using two flexicords the sandwich drill is
famous for being unmatched for the short space speed so important for
netball, basketball, touch rugby, and tennis.
- Includes 2 x Sprint Belts 1 x 3m (10ft)
Flexicord, Instruction Manual.
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