This multipurpose device resists and
strengthens singular leg movements. Slow for rehabilitation, or fast for
sprinting speed and kicking training.
- Leg Speed Training - In
place leg recovery drills targeting hip flexor power and
knee drive. Leg recovery speed is closely related to
running speed.
- Martial Arts - Resists any
kicking motion for increases in power, speed and recovery.
- Injury Rehabilitation -
Strengthen hamstrings, abductors, adductors, and hip
extension in full range of motion.
- Sports Specific Kicking -
Overload your soccer or rugby kicking action for improved
distance and power.
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Fix the tube to the wall or use the handle
and partner to vary the starting point. The comfortable padded ankle
strap fit all sizes and the adjustable length of tube suits all.
Available in standard and light
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