Increase lateral speed, balance and
first step quickness!
- Lateral quickness is specifically
improved with this device by utilising the flexicord resistance to
recruit muscle "work".
- As you reach to the side the
flexicord resists the muscles used in lateral movement. It then
assists the trailing leg to move quickly off the ground to enhance
footspeed.
- This combination of resistance and
assistance will dramatically improve lateral speed and quickness.
- Compact and light weight.
- Available in standard or heavy.
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